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CrossFitboz - vandaag introduceren we de Burpee pull Up! Let's have some fun! 21-18-15-12-9-6-3 reps of: Buy in: 50 double unders Handstand push-ups Burpee pull-ups Buy out: 50 double unders | Facebook
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How The Burpee Pull-Up Boosts Heart Rate & Strength
